Welcome to Homew8loss
At Homew8loss, we believe that achieving your fitness goals should be convenient and accessible. Our unique 10 minutes a day, internet based, at home program is designed to fit seamlessly into your busy lifestyle, so you can prioritize your health without sacrificing time for other travelling to gyms . Main Content Start Now
BODY SCULPTING TRAINER
minimum input maximum outcome
My fitness journey started 30 years ago as a naive 19yo training with a champion bodybuilder. Little did i know it would end up here. Since then i have studied shoalin monks, outtraining beach sprint champions and tried every idiotic theory they could invent.
INITIAL RAPID WEIGHT LOSS
The reason for most peoples initial rapid weight loss is purely fluid loss and not fats.
This shows what you are doing will NOT be sustained in the long term. With the DARI system your weight is NOT your measuring guide. We measure our improvements on belt and dress sizes plus your overall well being.
My vision is very simple. To reverse the new age dieting and idiotic training merry go round. To dispel most of the misconceptions that have evolved in the fitness and weight loss industries. And to stop people having to live in sweaty gyms or waste hundreds of hours doing repetative movements that do not last if you do not continue doing them.
FAMILY TRAINING
DARI training is family or friend group training friendly. The unique inspirational training method lends itself to people astonishing themselves as well as building respect for the people you train with.
CORPORATE FITNESS
The DARI system lends itself perfectly to the corporate scenario to perfection. Creating the following respect, competition, less time off and a true sense of Teamwork
MUSCLE TONE
Your muscle tone will increase many times , as you are creating fast twitch muscle which in turn eats off the fats that on the outer layer.
CORE STRENGTH
The basis for this training treats your stomach like your bicep, creating a core which is rock hard, strengthening your back.
Queensland Australia For The Over 50s
Revelations
Welcome to DARI.
Direct Angle Resistance Isometrics.
The DARI phylosiphy is based upon 30 years of study in
the fitness and wellbeing industries.
there are no limitations with DARI. No matter how old, how
fit, or what you weigh, DARI will work for you.
AUS 0402 539 869
Tel international
0011 61402 539 869
PERSONAL TRAINING - CORPORATE FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION -
Services
Virtual Personal Training
Dietary Requirements
Your diet will not change . You will do that yourself in time . One step at a time . The less you eat deprives you of energy. I suggest bananas each day and a 6 week daily milkshake of protien + creatine is crucial. Brands do not matter .
Daily Motivation and Support
Daily motivation and support from our community to keep you focused on your fitness goals.
Frequently Asked Questions
“Since starting with Homew8loss, I have seen incredible results in just a few weeks. The program is so easy to follow and fits perfectly into my daily routine. I highly recommend it to anyone looking to make a positive change in their health and fitness.”
— Sarah Smith
Contact us
Get in touch with us today to start your fitness journey! Cary Phelps pelpscary@gmail.com.
Location
Homew8loss
Brisbane, Queensland, Australia
About us
Homew8loss is a leading provider of virtual personal training and nutrition services, helping individuals achieve their fitness goals from the comfort of their own homes. Our team of experienced trainers and nutritionists is dedicated to providing personalized support and guidance to help you succeed on your fitness journey. And it's FREE .